How to Cut Out Busyness (Stoic Lesson #19)
Week 19's lesson on our 52-Week Stoic journey from A Handbook for New Stoics asks us to really evaluate how we are spending our time.
In today's world #hustleculture is a badge of pride - where being busy is somehow a reflection of how hard you're working.
The Stoics challenge us to question whether our lives are becoming busier but more meaningful? Does doing MORE help you become a better person and build your character?
Each day, ask yourself:
- What activities did I do today?
- Did this activity help me grow/build character?
- Did this activity serve an important role/need?
- Would I have done it if today was my last day?? (That's a BIGGIE!)
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