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Tackle employee burnout and decrease turnover through a program designed to guide employees on how to take control of their emotions, find opportunities among the obstacles in life and work, and build up resilience to what's outside of their control.


Burnout. Turnover. Change Resistance.

The speed of change and the demands within your business can empty your employees' emotional and energetic tanks, sapping them from showing up to work fully-focused, capable, and in control of the continually-shifting world and ways of work.


In our Radical Mindfulness program, your employees will be guided in ways to:

Develop Grit & Resilience

Through mindfulness teaching and tools to ignite their emotional intelligence (E.Q.) and adaptability to change. 

Take Hold of Emotions

From the Stoic philosophy, as well as modern neuroscience, they'll discover new perspectives and approaches to emotional challenges.

Discover Gratitude & Grace

Find small ways to spark joy, show appreciation, and express gratitude for themselves and those they work with and serve.


What is Radical Mindfulness?

At the Painted Porch, we like to do things a little differently. Students will be up and moving, participating fully in mind, body, heart, and spirit - intentionally. They'll be actively making decisions about how to show up as their authentic selves - who they want and choose to be - and how to make that happen.


Program Outline & Approach.

Eliminate burnout and develop emotional resilience. 
This program  is grouped and organized into 8 Modules, with each lesson including instruction, exercises, and implementation steps. The lessons can be delivered to your team On-demand, Virtually, or On-site.

Learn. Reflect. Discuss.

We believe that real learning and transformation is not a spectator sport. Through active exercises and discussions (be it onsite, via video call, per lesson, or through a private online community), as well as a Weekly Group Advisory call, your team can connect with Sierra and each other to share takeaways, insights, ah-has, and more to help go from information to implementation.


Program Details.


Over 8 hours of lessons, exercises, and supporting materials to help employees develop emotional resilience and mindfulness, and harness their inner power to take hold of their emotions for their well-being and success.


Through a private, online community your talent can connect with Sierra and their fellow team members to share ideas on how they can integrate the lessons into their own life and at work.


Employees can attend weekly, live video calls with Sierra to dive deeper into what they've learned and explore additional insights and methods to expand their knowledge and grow in their mindfulness practice.

Hi! I'm Sierra, your Painted Porch Guide!

Sierra Ramm Cantrell
Your M.B.A. (Mind-Body Architect)

Middle of the road is for painted lines...I'm that zany, madcap person in your life who makes animal noises, breaks out into song, and will help you balance your energy. I've taught yoga for over 10 years, traveled all 50 states, and mastered riding a bicycle just last year. As an early childhood development guide and mom (of a very active child!), my true life purpose is to help everyone I cross paths with lead a more joyful, authentic life. 

More about Sierra


Flexible Options to Meet Your Needs.


Having flexibility in what programs and services are available to you – based on your budgetresources, desired outcomes, and schedule – is important. That’s why you have three program delivery options to choose from.

And, no, you're not sleep-deprived...our actual program prices are listed below 😮Crazy, we know. We prefer to think it's crazy-refreshing. We're not going to quote you one price and then send you a bill for "additional hours"

Our programs are designed to benefit EVERYONE in your company - not just those in official leadership roles. We want you to be able to invest in your Company's success, not just certain individuals.

We stand 100% behind what we do and how, and believe it will make big, lasting changes in your business.



  • One Year access to online, on-demand lessons for everyone in your organization.
  • Weekly Exercises & Activities
  • Live Advisory Calls
  • Executive Sponsor 1:1 Calls
  • Access to Private, Interactive Community

Multi-program discount available

Virtual (Live)


  • Live, interactive program delivered via video calls
  • 6-Month Access to on-demand lessons for everyone in your organization
  • Live Advisory Calls
  • Executive Sponsor 1:1 Calls
  • Access to Private, Interactive Community

* Multi-program discount available



All-Inclusive Pricing

  • Live, interactive program delivered onsite (1 Day)
  • 6-Month Access to on-demand lessons for everyone in your organization
  • Live Advisory Calls
  • Executive Sponsor 1:1 Calls
  • Access to Private, Interactive Community
  • All-inclusive, flat pricing** (Travel included)

* Multi-program discount available
** Additional cost per person for materials


A Virtuous Cycle

Painted Porch Strategies was created to model the Stoic principles of Reason, Logic, Purpose, and Virtue. We believe that when a company has a resilient, mindful workforce, clear communications, and a noble mission, their people, processes, and strategies can align to do amazing work.

Since we intend to live by the Stoic philosopher, Seneca’s, advice of “works not words”, we believe that in order to do well, we must also do good.

That’s why (5%) of your fee will be donated to a charity of your choice, in your company’s name.

Interested in Radical Mindfulness for Yourself?

Explore Individual Program