How to Act with Intention (Stoic Lesson #35)

book club intention mindfulness stoicism
Stoicism Book Club image

Have you ever found yourself doing something and you didn't realize you were (or why)?

In Week 35's lesson from our 52-week journey with "A Handbook for New Stoics" you're challenged to ask "WHY" to practice a little mindfulness with your day-to-day activities and desires.

"Why am I doing this?"

"Will I regret it?"

"What does this mean to me?"

 

 

Can you begin to systematize your desires and actions, so that you're only acting on that which will benefit you, and avoid having any post-activity regret?

Get a copy of the book to follow along with us. 

JOIN US IN THE CONVERSATION on 'The Porch' through our virtual book club and private community.