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Reframe Your Cravings & Indulgences (Stoic Lesson #44)

What if you thought of wine as fermented grapes and cheese as breast milk from a goat? Would...

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Challenge Your Anxious Thoughts (Stoic Lesson #43)

Is anxiety or worry about something in the FUTURE going as planned preventing you from showing up...

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How to Create Your Own Personal Retreat (Stoic Lesson #42)

How often do you think or say, "I need a VACATION!"? When it comes to feelings of overwhelm,...

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How to Control Your Reactions & Impulses (Stoic Lesson #37)

This week, we're taking it a step further by examining WHY we are reacting in a particular way.

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How to Curb Regret (Stoic Lesson #36)

Our first impressions are based on our experiences...but how accurate are they? Are you assigning...

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Act with Reservation (Reserve Clause) (Stoic Lesson #31)

When it comes to your activities, are you "placing all of your eggs in the Outcome basket"?

In...

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How to Roll with Insults (Stoic Lesson #22)

How do you react when insulted? Do you take the grenade and throw it back? Do you laugh it off?...

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Prepare for Adversity & Frustration (Stoic Lesson #18)

For Week 18's lesson on our 52-Week Stoic journey with A Handbook for New Stoics, we're asked to...

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Stoic Thoughts on Election Results

Elections.

Their results are - ultimately - outside of our control. We can do our part, but do...

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