THOUGHTS FROM THE PORCH

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Our ongoing research, best practice recommendations, top-of-mind ideas, and the latest trends and insights on how to build resiliency, collaborative connections, impactful communication, and mission-focused operations.

Reframe Your Cravings & Indulgences (Stoic Lesson #44)

What if you thought of wine as fermented grapes and cheese as breast milk from a goat? Would...

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Challenge Your Anxious Thoughts (Stoic Lesson #43)

Is anxiety or worry about something in the FUTURE going as planned preventing you from showing up...

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How to Create Your Own Personal Retreat (Stoic Lesson #42)

How often do you think or say, "I need a VACATION!"? When it comes to feelings of overwhelm,...

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Put Pain in Perspective (Stoic Lesson #41)

The stoic, Seneca, once said "We suffer more in imagination than reality". Has the THOUGHT...

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How to Overcome Discomfort (Stoic Lesson #40)

Has physical discomfort ever impacted your state of mind? How can a sick person be happy and a...

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How to Keep it (Stoically) Simple (Stoic Lesson #39)

When you're embarking on a new growth journey, it can occasionally feel a little overwhelming to...

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How to Tackle Your (Bad) Moods (Stoic Lesson #38)

Do you have any bad habits? Of course you do. It's what you do next that matters. Even the great...

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How to Control Your Reactions & Impulses (Stoic Lesson #37)

This week, we're taking it a step further by examining WHY we are reacting in a particular way.

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How to Curb Regret (Stoic Lesson #36)

Our first impressions are based on our experiences...but how accurate are they? Are you assigning...

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